Brush twice a day
Public guidance recommends brushing twice daily for two minutes with fluoride toothpaste.
Free adult beta
Make your daily oral-care routine a small quest.
A two-minute timer, a simple checklist, and Bristle cheering you on.
Start my routineNo account, photo, or personal health details needed.
Today’s small quest
Keep it simple, then come back tomorrow.
Today’s checklist
0 of 3 complete
Checkmarks record your own input. They do not verify brushing.
Busy day? Start anywhere:
Two-minute timer
A calm timer, on your terms.
2:00
Ready when you are.
Timer complete. If you finished brushing, you can record it yourself:
The timer continues from the clock after a reload or background tab. It never marks a task for you.
Bristle’s check-in
A friendly nudge, never a grade.
No activity streak yet.
An activity-streak day means you checked at least one task. It does not mean the entire routine was completed.
Your local record
Last 7 days
Only days you record appear here.
History is stored in this browser only while browser storage is available.
General routine guidance
Useful basics, not personalized care.
BrushQuest helps organize a routine. It does not diagnose, assess teeth, or replace advice from a dental professional.
Clean between teeth daily
Use the method your dental professional recommends for cleaning between teeth each day.
Keep personal advice personal
If you have braces, a retainer, or a treatment plan, follow the wear and care schedule from your orthodontist or dentist.
Optional routine cue
Choose a small, non-sensitive cue to help you remember. It stays in this browser.
Easy return
Put BrushQuest on your home screen.
Use your browser’s install or add-to-home-screen option for a quick shortcut.
iPhone or iPad Safari: tap Share, then Add to Home Screen.
Android Chrome: open the three-dot menu, then choose Install app or Add to Home screen.
Desktop Chrome or Edge: look for Install in the address bar or browser menu.
Availability and wording vary by browser. This site does not request notifications.
Sources & limits
General guidance, publicly sourced.
BrushQuest uses general routine information, not clinical personalization. Content reviewed September 16, 2026.
Privacy & data
Your checklist stays in this browser.
BrushQuest stores your checked tasks, seven-day history, optional cue, and timer state in browser storage. Clearing browser/site data or using another device removes or separates that local record.
BrushQuest is delivered through Cloudflare Pages. Cloudflare processes standard connection and request data needed to deliver the site. The app itself does not set cookies or configure accounts, ad pixels, remote analytics, error reporting, feedback forms, photo upload, or task-history submission.
Questions or feedback? Email BrushQuest. Please do not send photos, medical details, or other sensitive information by email.